In addition to your exercises, each phase of your Pathways program contains a few short, bite-sized lessons geared towards understanding your condition better, and helping you on the way to recovery!
To access your lessons, simply select the Lessons tab located at the top of your screen.
Here, you'll see any lessons that you haven't yet completed. Simply select the lesson to play the video or read through the material. Once you've completed a lesson, it will still show at the bottom of your screen. You can go back and re-take lessons at any time for any active Pathways program.
You can also access your lessons from the home screen of your Pathways program under Tasks for Today. Select Go to Education to be taken to the lessons for that phase.